#Jillian michaels workouts for men how to
#Jillian michaels workouts for men tv

Jillian soon realized that her fitness journey could be taken a step further, so began to broaden her horizons. It’s given me the tools so that I can help other people do the same”.īecoming a Household Name in the Fitness Industry

It taught me about taking action and being aggressive in life and going after what you want.

#Jillian michaels workouts for men how to

“ gave me a sense of self and strength, but also a philosophy on how to live my life. Jillian stated the following in regard to her love for martial arts: This was a form of training she truly enjoyed, as it taught her the importance of placing negativity in the past so she could move on with her life. Jillian eventually began training in Muay Thai and Akarui-Do, and worked hard to eventually earn herself a black belt. She became a fitness trainer at university, where seeing her clients progress motivated Jillian to push herself further than she had ever gone before. She started out in fitness at the age of 17, and it quickly became a huge part of her life. Fitness offered her that chance, and she fully embraced it. She wanted to change her life for the better and also have a positive impact on the lives of others. To find some hope throughout Jillian’s troubles, she turned to fitness after becoming disillusioned with life after a difficult childhood.

She openly admits that handling money was her downfall earlier in her life, and had to work in a bar in order to make ends meet. Jillian later attended California State University, and things didn’t become any easier for her – she was met with financial troubles during this period. Matters were made worse as she was often teased about her weight – her personal confidence was at an all time low. Her parents divorced when she was only 12 years old, and this had a hugely negative impact on Jillian’s life. She suffered with bullying, sleeping disorders, and a negative home environment, which left Jillian feeling low and depressed for many years.

#Jillian michaels workouts for men tv

Personal Trainer, Published Author, Businesswoman, TV personalityīorn in 1974, Jillian Michaels early life started on rocky grounds.